KARUNA ACUPUNCTURE              

The term "Qi" has been translated as "energy," "breath," and "life force." The term "Gong" means "work" or "practice." Together, "qigong" refers to the practice of cultivating your intrinsic life force energy.

Medical qigong focuses on moving the vital Qi through your body's energy channels to enhance health. It can be both a passive and active process.

During an acupuncture session, I may use qigong techniques on you while you lie on the table. This is a passive way to receive qigong healing.

If you are interested and motivated, you may want to learn some qigong forms to practice on your own between sessions. This is an excellent way to support the energetic changes initiated through acupuncture.

In 2012, I hope to form a small qigong practice group that can meet occasionally at my home office or outdoors, weather permitting. Please let me know if you are interested in joining!